Bodywork for Women’s Health
Gentle, Holistic & Supportive
Bodywork Support
For Women’s Health
Energetic Support
Prenatal Support
Breastfeeding Support
Postpartum Support
Emotional Support
Pelvic Support
Head & Spinal Support
Digestive Health Support
Breast Cancer Support
TMJ (Jaw) Support
Bodywork Modalities
For Women’s Health
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Craniosacral Therapy is a very gentle yet powerful form of bodywork that focuses specifically on the anatomy & physiology of the Central Nervous System, its supporting structures. During a session, many clients report feeling very deep relaxation, like they are being gently rocked or rolled, a wave like movement throughout the body, expansion, clearing, decongestion, & increased expansion of breath.
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Somatic bodywork is a holistic therapeutic approach that focuses on the connection between the mind and body. When Jen uses Somatic Bodywork she helps you build awareness of the body's sensations, movements, and patterns to promote healing and overall well-being. She often works in tandem with psychotherapists and psychiatrists to work through trauma held in the body’s tissues.
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Visceral Bodywork is gentle work on the organs of the body. Jen alleviates stagnation, tension, or twisting in the organs can not only have an impact on the organ itself, but can also be a part of what may be perceived as chronic pain in areas like the neck, shoulders, chest and back. Some benefits of visceral work include improved digestion, relief from chronic pain, stress reduction, improved posture, detoxification, enhanced breathing and improved gynecological issues.
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TMJ Massage addresses a variety of symptoms related to jaw joint (TMJ) disfunction. Jen uses gentle Myofascial, Trigger Point & Craniosacral techniques on the face, head, neck, & jaw musculature and associated structures, including tissue both outside & inside the mouth (Intra-Oral Massage).
Symptoms include: Headaches/Migraines, Neck Pain, Jaw Pain, Clicking, Grinding or “Lockjaw”, Sinus or Facial Fullness or Pain, Ear Pain, Tinnitus (ringing in the ear), or Fullness in the Ear, and/or Vertigo/Dizziness.
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Chi Nei Tsang is a Chinese Medicine based bodywork modality that addresses all the organs & it’s associated soft tissues including the heart, lungs, liver, gall bladder, spleen, pancreas, stomach, small & large intestine, kidneys, & bladder. A Chi Nei Tsang session is extremely relxaing, many clients often fall asleep or go into a deep almost meditative-like state.
Benefits of Chi Nei Tsang can include improved energy & sleep, improved physical & emotional digestion, better regulation of elimination, relief from abdominal pain & constipation, easier/less strained breathing, improved metabolism, a more balanced nervous system & a general sense of well being & more vibrant health.
Praise From Happy Clients