Emotional Health & Somatic Bodywork Support

  • How does Jen support Emotional & Mental Health?

    Jen offers trauma informed bodywork to support the gentle unwinding of trauma & stress. By settling the nervous system & discovering where trauma is held in the tissue, Jen’s work can reduce symptoms associated with these conditions. She often works in tandem with mental health professionals to offer a body-oriented, or “Somatic” support to working through trauma.

  • What Emotional & Mental Health Condtions does Jen support?

    Anxiety/Depression & Stress Support

    Autonomic Nervous System Balancing

    Post Traumatic Stress Disorder (PTSD)

    Support for Trauma Work like EMDR