Jen’s Bodywork Philosophy

An Empowering, Gentle & Holistic Collaboration

 

Empowering Women Everyday

Over the years, Jen has loved helping women clients tap into their internal feminine wisdom & empower themselves to feel more comfortable in their own bodies. She believes that we are all our own “Wild Sages” & intuitively know deep down how to take care of & heal our own bodies, sometimes we just need a little guidance.

Wild: free or natural state or existence

Sage: wise, mature person of sound judgment

 
 

A Gentle & Holistic Approach to Bodywork

Jen offers gentle & holistic support to each client through experienced, integrative & intuitive touch. She believes that great bodywork is not about being deep or hard with techniques or pressure, but about being both holistic & specific, addressing the distinct areas that are at the root of the problem or injury. Through careful listening & creative engagement, Jen tailors every session to meet each client’s current needs. Through breathing, movement, & other body awareness techniques, she encourages clients to participate in their own healing process, both during sessions & in everyday life.

 
 

We Work Together to Achieve Your Goals

When you work with Jen, it is a true collaboration. Together, we will identify which areas of your body need attention, which areas feel strong & how to create a more balanced body, mind & spirit, even outside your sessions with Jen. With her guidance, you will learn to better connect with your body’s needs & implement ways to effectively support those needs in your everyday life.