Essentially, Jen collaborates with each client to create more balance in the body and particularly around the pelvis which can decrease pain & stagnation and improve blood & lymph circulation to reduce the above symptoms. Jen may incorporate several different bodywork modalities including Craniosacral Therapy, Visceral Work, Chi Nei Tsang, Trigger Point Therapy, Myofascial Work, Movement & Breath Work.

Hip, Pelvic & Low Back PainPain

Constipation & Other Digestive Issues

Painful Periods & menstrual Cramps

Pain in Hips, Legs & Feet

Urinary Incontinence

Neuropathy (tingling/numbness in pelvis or legs)

Pregnancy Related Sciatica

Pelvic Fascia & Muscle Dysfunction

Pelvic Joint Dysfunction (sacroiliac, pubic symphysis, coccyx)

Endometriosis & Painful Periods

Diastisis Rectus Abdominis

Pregnancy & Childbirth recovery

General Hip, Abdominal & Pelvic pain

Overactive Bladder/Chronic bladder pain

Interstitial Cystitis

Descending Uterus & Bladder